
Crispy Italian Herbed Tofu
Extra-firm tofu cubed, coated in Italian herbs and soy sauce, then air-fried until golden and satisfyingly crispy.
30 min
Ingredients
- 1 block Extra-firm Tofu
- 2 tbsp Soy Sauce
- 1 tbsp Red Wine Vinegar
- 1 tbsp Olive Oil
- 1 ½ tbsp Cornstarch
- ½ tbsp Nutritional Yeast
- ½ tbsp Italian Seasoning
- ½ tsp Garlic Powder
- ½ tsp Onion Powder
- ¼ tsp Red Pepper Flakes
Instructions
- Press the tofu for as long as time allows, then cut it into 1-inch cubes.
- In a large sealable bag or container, combine the soy sauce, red wine vinegar, olive oil, cornstarch, nutritional yeast, Italian seasoning, garlic powder, onion powder, and red pepper flakes. Whisk until smooth with no clumps. Season with salt and pepper to taste.
- Add the tofu cubes to the bag or container, seal, and shake well to evenly coat all pieces.
- Arrange the tofu in a single layer in the air fryer basket, working in batches if needed. Air fry at 400°F for 20 to 25 minutes, tossing halfway through, until golden and crispy.
- Remove the tofu from the air fryer and let it cool for a few minutes before serving to allow it to fully crisp up.
Nutrition (per serving)
Calories230 kcal
Protein20g
Carbs12g
Fat12g
Fiber2g
Sodium480mg
Sugar1g