Crispy golden roasted chickpeas in a bowl, seasoned with chili powder and thyme.

Crispy Crunchy Roasted Chickpeas

Golden, crunchy roasted chickpeas seasoned with chili powder and thyme make a satisfying, protein-packed plant-based snack.

30 minGluten-Free

Ingredients

  • 2 can (15 oz) Chickpeas
  • 2 tbsp Olive Oil
  • 1 ½ tsp Chili Powder
  • 1 tsp Dried Thyme

Instructions

  1. Preheat your oven to 375°F. Line a large baking sheet with parchment paper.
  2. Spread the drained and rinsed chickpeas in a single layer on the prepared baking sheet. Bake for 20 minutes, shaking the pan once or twice, until the chickpeas are dry and starting to crisp.
  3. Remove the chickpeas from the oven and carefully transfer them to a large bowl. Add the olive oil, chili powder, and dried thyme, then toss well to coat evenly. Season with salt and pepper to taste.
  4. Spread the seasoned chickpeas back onto the baking sheet in a single layer and return to the oven for another 8 to 10 minutes, until golden and crispy.
  5. Let cool slightly before serving. Enjoy warm or at room temperature.

Nutrition (per serving)

Calories210 kcal
Protein10g
Carbs30g
Fat9g
Fiber8g
Sodium300mg
Sugar2g