
Carrot Hot Dogs
Marinated carrots simmered in smoky brine and grilled until tender make a satisfying plant-based twist on classic backyard hot dogs.
30 min
Ingredients
- 4 whole Carrots
- 1 ½ cups Vegetable Broth
- 3 tbsp Apple Cider Vinegar
- 2 tbsp Soy Sauce
- 1 tbsp Maple Syrup
- 2 tsp Liquid Smoke
- ¾ tsp Smoked Paprika
- 1 clove Garlic
- 1 tbsp Vegan Worcestershire Sauce
- 1 tbsp Olive Oil
- 4 whole Hot Dog Buns
Instructions
- Peel the carrots and trim the ends so they match the length of your hot dog buns. Use the peeler to shave them to a roughly uniform width and round the ends to resemble hot dogs.
- In a medium sauté pan, combine the vegetable broth, apple cider vinegar, soy sauce, maple syrup, liquid smoke, smoked paprika, vegan Worcestershire sauce, and garlic. Stir to combine.
- Add the carrots to the pan and bring to a boil over medium-high heat. Reduce to a simmer and cook until the carrots are fork-tender, about 10 to 12 minutes. Remove from heat and let rest 5 minutes. Season with salt and pepper to taste.
- Preheat a grill or grill pan to medium-high heat. Remove the carrots from the cooking liquid and brush all over with olive oil.
- Grill the carrots for 3 to 4 minutes per side until grill marks form. During the last minute, place the buns cut-side down on the grill and toast for 1 minute.
- Place each carrot dog in a bun and serve with your favorite toppings.
Nutrition (per serving)
Calories290 kcal
Protein6g
Carbs45g
Fat8g
Fiber5g
Sodium400mg
Sugar5g