A cast-iron skillet of crispy golden sweet potato cubes mixed with black beans, diced red peppers, and onions, topped with sliced avocado and fresh cilantro.

Black Bean & Sweet Potato Breakfast-for-Dinner Hash

Crispy cubed sweet potatoes and seasoned black beans with sautéed peppers and onions, topped with avocado and a squeeze of lime. Breakfast-for-dinner done right.

25 min

Ingredients

  • 2 large Sweet Potatoes
  • 1 can (15 oz) Black Beans
  • 1 whole Red Bell Pepper
  • 1 whole Yellow Onion
  • 3 cloves Garlic
  • 1 tsp Smoked Paprika
  • 1 tsp Ground Cumin
  • ½ tsp Chili Powder
  • 2 tbsp Olive Oil
  • 1 whole Avocado
  • 1 whole Lime
  • ¼ cup Fresh Cilantro
  • 4 slices Crusty Bread

Instructions

  1. Heat olive oil in a large cast-iron skillet over medium-high heat. Add sweet potato cubes in a single layer. Cook 10–12 minutes, flipping occasionally, until golden and crispy.
  2. Add onion and bell pepper. Cook 4 minutes until softened.
  3. Add garlic, smoked paprika, cumin, and chili powder. Stir 30 seconds.
  4. Add black beans and cook 2 minutes until heated through. Season with salt to taste.
  5. Serve straight from the skillet topped with sliced avocado, fresh cilantro, and lime wedges, with toasted bread on the side.

Nutrition (per serving)

Calories480 kcal
Protein14g
Carbs65g
Fat20g
Fiber12g
Sodium600mg
Sugar4g