A bowl of creamy steel-cut oats topped with diced sautéed apples, a sprinkle of cinnamon, and a drizzle of maple syrup.

Apple Cinnamon Steel-Cut Oats

Hearty steel-cut oats simmered with diced apples, cinnamon, and maple syrup. A warming, fiber-rich breakfast.

30 min

Ingredients

  • 1 ¼ cups Steel-cut Oats
  • 3 cups Unsweetened Almond Milk
  • 1 cup Water
  • 2 whole Apple
  • 1 ½ tsp Ground Cinnamon
  • 3 tbsp Maple Syrup
  • ½ cup Chopped Walnuts
  • 1 tsp Vanilla Extract

Instructions

  1. Bring almond milk and water to a simmer in a medium pot. Stir in steel-cut oats and reduce heat to low.
  2. Cook uncovered 18–20 minutes, stirring occasionally, until oats are tender and creamy.
  3. Stir in diced apples, cinnamon, maple syrup, and vanilla. Cook 3 more minutes until apples soften slightly.
  4. Divide among 4 bowls and top with chopped walnuts.

Nutrition (per serving)

Calories360 kcal
Protein10g
Carbs58g
Fat12g
Fiber9g
Sodium100mg
Sugar22g