
Teriyaki Tofu Bowl
Glazed teriyaki tofu over steamed rice with edamame
30 minGluten-Free
Ingredients
- 14 oz Extra-firm Tofu
- 3 tbsp Tamari
- 1 tbsp Rice Vinegar
- 2 tbsp Maple Syrup
- 1 ½ cups Jasmine Rice
- 1 cup Edamame
- 1 tbsp Sesame Seeds
- 2 stalks Green Onions
Instructions
- Cook rice according to package directions; steam edamame.
- Press tofu and cut into cubes.
- Whisk tamari, rice vinegar, and maple syrup for the teriyaki glaze.
- Pan-fry tofu cubes until golden; pour glaze over and toss until sticky.
- Serve tofu over rice with edamame, sliced green onions, and sesame seeds.
Nutrition (per serving)
Calories525 kcal
Protein24g
Carbs75g
Fat16g
Fiber8g
Sodium600mg
Sugar10g