Black Bean Burgers

Ingredients

• 2 cans (15 oz) Black Beans
• ½ cup Oats
• ½ medium Onion
• 2 cloves Garlic
• 1 tsp Smoked Paprika
• 1 tsp Cumin
• 4 large Burger Buns
• Lettuce
• Tomatoes

Instructions

1. Drain and rinse black beans; mash roughly in a large bowl (leave some chunks).
2. Finely dice onion and garlic; mix into the beans with oats, paprika, and cumin.
3. Form into 4 patties and refrigerate 10 minutes to firm up.
4. Pan-fry patties in a bit of oil for 4 minutes per side until a crust forms.
5. Toast buns and assemble burgers with lettuce and tomato.