cauliflower rice buddha bowl

Cauliflower Rice Buddha Bowl

Riced cauliflower base with roasted veggies and tahini. Fresh, flavorful, and healthy!

40 minGluten-Free

Ingredients

  • 1 medium head Cauliflower
  • 1 can (15 oz) Chickpeas
  • 2 cups Kale
  • 2 tbsp Tahini
  • 1 tbsp Lemon Juice
  • 2 tbsp Olive Oil
  • ½ medium Cucumber
  • ½ cup Cherry Tomatoes

Instructions

  1. Preheat oven to 400°F.
  2. Pulse cauliflower florets in a food processor until rice-sized; spread on a baking sheet and roast 10 minutes.
  3. Drain chickpeas, toss with olive oil, and roast on a separate sheet for approximately 20 minutes until slightly browned.
  4. Massage kale with a pinch of salt and a drizzle of lemon juice.
  5. Dice cucumber and halve cherry tomatoes.
  6. Whisk tahini with remaining lemon juice and 2 tbsp water.
  7. Assemble bowls: cauliflower rice base, kale, veggies, crispy chickpeas, and tahini drizzle.

Nutrition (per serving)

Calories400 kcal
Protein16g
Carbs40g
Fat22g
Fiber12g
Sodium300mg
Sugar4g