veggie stir-fry

Veggie Stir-Fry

A colorful vegetable stir-fry over rice

30 minGluten-Free

Ingredients

  • 2 cups Broccoli
  • 2 medium Bell Pepper
  • 1 cup Snap Peas
  • 2 medium Carrots
  • 3 tbsp Tamari Sauce
  • 1 tbsp Fresh Ginger
  • 1 ½ cups Jasmine Rice
  • 1 tbsp Sesame Oil

Instructions

  1. Cook jasmine rice according to package directions.
  2. Cut broccoli into florets, slice bell peppers, trim snap peas, and julienne carrots.
  3. Heat sesame oil in a wok or large skillet over high heat.
  4. Add carrots and broccoli first; stir-fry 3 minutes.
  5. Add bell peppers, snap peas, and grated ginger; stir-fry 2 more minutes.
  6. Pour in tamari sauce and toss everything to coat. Serve hot over rice.

Nutrition (per serving)

Calories320 kcal
Protein8g
Carbs60g
Fat10g
Fiber8g
Sodium480mg
Sugar5g